That's how it works.
Everything at a glance
The run on July 4th
This year you can also participate as an individual runner / walker / hiker.
As an individual runner you dedicate your run on July 4th. to Médecins sans Frontières (MSF) and you become part of the worldwide individual runner's group.
You donate privately - easily and securely via the link on this website. You decide how much you can donate.
When you have finished your run, you can report your mileage on this website. Your mileage will then be added to the overall individual-mileage account .
AS A TEAM WITH A SPONSOR
As a team, you search for a sponsor and register your team (with either up to 4 or up to 12 participants) online. Hurry up, team registration closes June 30th.
On July 4th you collect a team-distance. Your team takes part in the team competition.
Depending on the current regulations you can either run alone at home or arrange to run/hike/walk-together in small groups.
After the run every runner reports the kilometers he/she has run via the mileage-portal on this website.
The mileage of each runner will then be added to the team's overall mileage account.
You don't have to use a tracker. We trust you.