That's how it works.
Everything at a glance

Interactive start
The run on July 4th

Done!
Run ends.

Celebrate yourselves!

End result
The rules:
Register now
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This year you can also participate as an individual runner / walker / hiker.
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As an individual runner you dedicate your run on July 4th. to Médecins sans Frontières (MSF) and you become part of the worldwide individual runner's group.
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You donate privately - easily and securely via the link on this website. You decide how much you can donate.
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When you have finished your run, you can report your mileage on this website. Your mileage will then be added to the overall individual-mileage account .

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AS A TEAM WITH A SPONSOR
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As a team, you search for a sponsor and register your team (with either up to 4 or up to 12 participants) online. Hurry up, team registration closes June 30th.
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On July 4th you collect a team-distance. Your team takes part in the team competition.
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Depending on the current regulations you can either run alone at home or arrange to run/hike/walk-together in small groups.
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After the run every runner reports the kilometers he/she has run via the mileage-portal on this website.
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The mileage of each runner will then be added to the team's overall mileage account.
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You don't have to use a tracker. We trust you.
