You participate as an individual runner / walker / hiker.

As an individual runner you dedicate your run on July 4th. to Médecins sans Frontières (MSF) and you become part of the worldwide individual runner's group.

You donate privately - easily and securely via the link on this website. You decide how much you can donate.

When you have finished your run, you can report your mileage on this website. Your mileage will then be  added to the overall individual-mileage account .